Healthy Eating

Eating well and being physically active are key to your child’s well-being. Eating too much and exercising too little can lead to overweight and related health problems that can follow children into their adult years. You can take an active role in helping your child—and your whole family—learn healthy eating and physical activity habits.

Eat Well


  • KidsHealth Recipes
    Find recipes for families with all kinds of nutritional needs—including home alone recipes older children can do by themselves!
  • Cooking for Kids
    Stir up some fun by bringing your child into the kitchen and letting them help you create great meals that are healthy too.
  • Chop Chop Magazine
    Dozens of yummy recipes for children to make, with detailed instructions and lists of kitchen gear needed.
  • Weelicious Healthy Recipes for kids and parents
    Search this recipe collection by ingredient, occasion, prep time, or food sensitivity.

Songs and Videos

Sing and dance to these catchy songs and videos about eating healthy.

Just For Kids

Book Suggestions